Weekly Summary - 4/25

Monday: Boulder/Flagstaff Area (AM)
4.5 Miles - Minimal elevation gain
Had a terrible headache and severe stomach cramps.

Tuesday: Picture Rock (Lunch) w/Christine
4 Miles - Minimal elevation gain
Hall Ranch (PM)
5 Miles - 700 ft vert
Hike with Christine with 40 lb pack (45 min)

Wednesday: Pond Loop + (PM)
4.6 Miles - 0 elevation gain
Felt really bad - Legs hurt - wore Brooks

Thursday: Mc w/Christine (Lunch)
3.5 Miles - 0 elevation gain

Friday: Pond Loop w/Christine (PM)
3.5 Miles - 0 elevation gain

Saturday: Green Mtn & Co x2 (PM)
12 Miles - 5000 ft elevation gain
Felt good - had to hike a little at the end of 2nd climb

Sunday: Heil Ranch - Ponderossa Loop (AM)
7.6 Miles - 1100 ft elevation gain
Felt good after a hard day yesterday - fitness improving

Weekly Totals:
44.7 Miles
6600 Vertical Ft of Elevation Gain

Lastly, here's a new song that I just can't stop listening to.

http://www.youtube.com/watch?v=03oRy18jsxg